ARABELLA LUHRS
sound bath practitioner
Arabella Luhrs is a certified sound bath practitioner and a proud member of the Medicine of Sound community. She has worked with a variety of clients such as senior citizens, the mentally disabled, and individuals with anxiety, depression, and PTSD.
Arabella uses crystal and tibetan bowls, chimes, drums, eclectic vocals, and much more to guide you through a healing, meditation session.
Arabella is on a mission to heal hearts and minds and to spread awareness of the healing benefits of sound and vibrational frequencies.
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WHAT IS SOUND HEALING?
Sound Healing is a very gentle and powerful modality to treat the body and the mind and restore inner balance.
Everything in the universe, including the human body, is made up of vibration and different frequencies, and through this practice we are looking to restore these back to harmony, clearing any blockages, shifting any imbalances and bringing you back into ease, attuning you to your natural rhythm. These practices work with the energy centers of the body, as well as the brain waves encouraging a deeper state of relaxation and stimulating the body's own natural healing abilities.
Alex Hunter
This is probably the best thing that I've done for my health ever. Bella is amazing, and the whole experience is so peaceful and relaxing. I feel so much better, and will definitely be going back!!
Cassie Haynes
Sacred Arts Sound Healing was everything I didn't know I needed! I was able to reach a level of calm and meditative state I've never experienced. I was so incredibly relaxed and comfortable and left feeling so much lighter. Highly recommend giving this sound bath a try!!
How to prepare for your Sound Bath
-Avoid caffeine and loud music at least a few hours before the session
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-Plan to be well hydrated! Sound and vibration travel much better through water.
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-Comfort is key! Make sure to wear something ultra comfortable
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-For group sound baths: Bring a yoga mat/zero-gravity chair and throw blanket as these are not provided.
ALL SESSIONS ARE BY APPOINTMENT
TEXT OR CALL (615)649-1113 FOR PRICING AND BOOKING
GROUP SESSIONS
PRIVATE PARTIES & CORPORATE EVENTS
Contact for more info
You will be lying down comfortably as the group is guided into a light meditation. A combination of crystal singing bowls, Tibetan bowls, temple bells, chimes, tuning forks, Buffalo drum, and vocals will be used to create vibration and healing sounds.
Duration: 1 hour
