Flow + Frequency
Reiki & Crystal Sound Immersion
July 23 8-9:30PM
July 26th Sound Bath
A midsummer pause
for your body, mind, and spirit
~6-7pm
~mats provided
~201 E Main Street
Suite 200
Murfreesboro, TN
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Private Sessions
~Sessions are tailored to you
~Location: Fresh Start, Smyrna TN
~Every Tuesday
~Limited spots available
ARABELLA LUHRS
sound bath practitioner
Arabella Luhrs is a certified sound bath practitioner and a proud member of the Medicine of Sound community. She has worked with a variety of clients such as senior citizens, the mentally disabled, and individuals with anxiety, depression, and PTSD.
Arabella uses crystal and tibetan bowls, chimes, drums, eclectic vocals, and much more to guide you through a healing, meditation session.
Arabella is on a mission to heal hearts and minds and to spread awareness of the healing benefits of sound and vibrational frequencies.
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WHAT IS SOUND HEALING?
Sound Healing is a gentle yet powerful practice that supports both body and mind in returning to a state of balance.
Everything in the universe—including our own bodies—is made up of vibration and frequency. Through sound, we gently guide these frequencies back into harmony, clearing blockages, shifting imbalances, and helping you return to a state of ease.
This practice works with the body’s energy centers and brainwaves, encouraging deep relaxation and activating the body’s natural ability to heal and restore itself.
How to prepare for your Sound Bath
-Avoid caffeine and loud music at least a few hours before the session
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-Plan to be well hydrated! Sound and vibration travel much better through water.
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-Comfort is key! Make sure to wear something ultra comfortable
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-For group sound baths: Bring a yoga mat/zero-gravity chair and throw blanket as these are not provided.
